Videos filmed March 2020
Following the cancellation of classes due to Covid 19 virus, I have filmed videos of some of the sequences from my classes on Google Drive and on Youtube. These are for my students as an aid to memory, or to follow. Due to the constraints of filming, each move of Shibashi 1 and 2 has been filmed individually and edited together, so there are no transitional moves
Dao yin tapping/Warm up
Please note to follow government guidelines on touching the face - wash your hands before and after, or leave the facial massage out.
Shibashi 1
Shibashi 1 transitional moves
Shibashi 2
Connecting Heaven and Earth
Facebook group for live streaming sessions
Please note you need to have a Facebook account to access the sessions.
Disclaimer - please note you follow these exercises at your own risk and at your own discretion. Check with your doctor if you are in any doubt as to whether these movements are suitable for you.